Are you experiencing a stiff neck? Do you also feel pain when you move your neck? Then, try out these 5 easy yoga poses for ...

He stumbled backwards after an Aaron Rodgers interception and as he tried to catch his balance, he landed the wrong way, ...

Tech neck is a forward head posture caused by using devices. Learn how to fix tech neck and prevent symptoms with simple ...

In today’s fast-paced digital world, it’s easy to spend hours hunched over a screen, barely noticing the toll it takes on our ...

A strong core helps with posture, balance and stability, and can help prevent back injury and reduce existing back pain ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain you feel when you’re awake, whether you’re navigating post-injury pain, treating a ...

Jets guard Xavier Newman was traveling back with the team Sunday night after being carted off the field and taken to a ...

No one should have to live their lives in pain! If you are suffering from chronic pain, recently sustained injury, or are looking for whole-body wellness, the team at ...

When we look down at our smartphones, our heads tilt forward, putting additional pressure on the neck muscles. This can lead ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several ...

This cuddle buddy cradles every type of sleeper, whether you prefer resting on your back, stomach or side.

Round Rock, Texas-based Advanced Pain Care has opened an ASC in Killeen, Texas, according to an Oct. 13 report from the Killeen Daily Herald. The ASC will focus on treating patients with a variety of ...