Patanjali’s Yog Sutra: The key to effortless stress relief!
Discover effective stress management techniques from Patanjali's Yog Sutra, including mindfulness, breath control, and ...
The Hamilton Spectator29 天
Can yoga-inspired practices grow new neurons? B.C. yogi weighs in
A long-term yogi in northern B.C. has launched a new online course, “Yoga for Neurogenesis: Practices to Build Your Brain,” and it might just be what people need right now. Mandy Lawson ...