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Diaphragmatic breathing (belly breathing) One of the best ways to strengthen your lungs is by using your diaphragm properly. Diaphragmatic breathing, also known as belly breathing, helps remove ...

Stress Relief: Slow, controlled breathing activates your body’s natural relaxation response, reducing stress, improving sleep, and lifting your spirits. • Sharpen Your Mind: Focusing on your breath ...

This is part one of a story about Caliana Bailey and her family, telling how she was born months early, about her early fight for survival, and the people who cared for her.

Keep the belly button dry to help healing. To provide air contact, keep the diaper folded down. Keep it below the cord and belly button. A few drops of blood are normal when the cord falls off or ...

Many women spend decades using birth control of one kind or another, except for when they’re trying to conceive or are ...

UNDATED (WKRC) - A mother continued to fight for justice after her child died from a baby product that was linked ... Connolly's son had stopped breathing in his sleep. "It took my life.

Jaundice (yellow skin) in a baby during the first 3 months of life (90 days) The skin turns a yellow color from high bilirubin levels in the blood ...

Flores then introduces box breathing, a simple technique where you inhale for a count of four, hold your breath for a count of four, exhale for a count of four, and then hold for a count of four.

A woman came in for belly pain, and we found out and told ... the child as it shoots out into her hands and is a living, breathing baby. The girl swears she had no idea she was pregnant.