Celebrity nutritionist Pooja Makhija shares 5 symptoms of feet that explain nutritional deficiencies of the body.

Knowing how much sodium I’m losing per liter of sweat is more difficult to calculate, but it can help me dial in my ...

Boost your child's immunity and growth with nutrient-rich foods like fruits, vegetables, dairy, whole grains, nuts, and ...

Examining the carnivore diet: potential benefits for weight loss and inflammation versus risks of nutrient deficiencies and ...

BLONZ: I go to the gym a few times a week with a routine that includes weights and time on the Stairmaster. The word at the gym is that protein needs are especially important for those doing workouts.

Brain fog causes fatigue, confusion, and focus issues, and can stem from issues with sleep, hormones, illness, or diet. Lifestyle changes and medical care can help restore clarity.

Researchers have identified that higher serum vitamin D and advanced lung cancer inflammation index (ALI) levels are key for ...

The experts recommend taking B vitamins with a full glass of water. Always follow instructions on the label and store ...

Bell peppers (Capsicum annuum) are fruits in the nightshade family that are low in calories and rich in vitamin C. But some ...

In a piece published by Cubadebate, Dr. María Gloria Vidal Rivalta highlighted the crucial need for proper nutrition in cats, ...

Among the health conditions commonly associated with women, anemia probably tops the list. And there are valid reasons for ...