Boost your child's immunity and growth with nutrient-rich foods like fruits, vegetables, dairy, whole grains, nuts, and ...

Knowing how much sodium I’m losing per liter of sweat is more difficult to calculate, but it can help me dial in my ...

Brain fog causes fatigue, confusion, and focus issues, and can stem from issues with sleep, hormones, illness, or diet. Lifestyle changes and medical care can help restore clarity.

Researchers have identified that higher serum vitamin D and advanced lung cancer inflammation index (ALI) levels are key for ...

Examining the carnivore diet: potential benefits for weight loss and inflammation versus risks of nutrient deficiencies and ...

Celebrity nutritionist Pooja Makhija shares 5 symptoms of feet that explain nutritional deficiencies of the body.

Everyone is vulnerable to experiencing poverty and deprivation, which can lead to deficient diets that can contribute to ...

Researchers analyzed six microgreens, revealing their diverse nutritional profiles, high antioxidant content, and potential ...

The gluten-free food industry is booming. But if this is your option because of the trend think again. A new study shows that ...

Vitamin B12 is crucial for energy, brain function, red blood cell production, and nerve health.Vitamin B12 is essential for ...

Health bodies are cautioning that a pair of painful oral symptoms could be indicative of a potentially serious deficiency.

U.S. consumers often pay more for gluten-free products, yet these items typically provide less protein and more sugar and ...