Ever thought what may happen in your body when you consume beetroot (chukandar) juice daily for a month? Scroll down to know!

Serve up a sophisticated twist on smoked salmon with these sophisticated marinated carrot ribbons paired with creamy cashew ...

Cholesterol is a fatty substance essential for the formation of the body's cells; however, consuming trans fats and processed ...

As Delhi's air quality plummets, nutrient-rich diets and indoor exercises become crucial. Immunity-boosting drinks like ...

Are you planning to go on a 7-day juice cleanse to flush toxins out of your body? Some unexpected things might happen, and ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take ...

If you have an empty jar of pickles at home, don't throw out the leftover brine just yet. There are plenty of ways to use ...

Combine carrots and potatoes for a creamy mash that pairs wonderfully with any winter meal. Boil both, then mash them with ...

Malaika Arora, the Bollywood fitness icon, is well-known for her disciplined lifestyle and dedication to health and wellness.

Malaika Arora, the Bollywood fitness icon, shares her daily diet routine showcasing a balance of detoxifying juices, nutrient ...

Discover E. coli risks, symptoms, and essential cooking safety practices to prevent foodborne illness. Learn safe ...

A dietitian reveals the healthiest vegetables to add to your diet, highlighting their impressive health benefits backed by ...