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2大护肾食油每天必吃 可降胆固醇/保护内脏 医生公开最佳摄取量
肾脏科医生洪永祥在Facebook专页指,不少肾病患者覆诊时,发现三酸甘油脂或低密度胆固醇(坏胆固醇)飙高,肾功能退步,都认为自己吃太油有关。他表示,油脂如同双面刃,如果摄取好油脂有护肾、护血管、降血压等众多好处;相反,吃错油脂不只损害心脏和肾脏,更有致癌风险。对于肾病患者,正确摄取好油脂有以下7大好处: ...
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