If you've eaten different types of olives like green, black, and purple, you may find yourself wondering which kind is used ...

Olive oil is a household staple with several benefits, including relief for rheumatoid arthritis. However, aside from the ...

Discover how vitamin E oil can transform your hair — benefits, usage tips, and top picks for stronger, shinier locks.

The olive oil pomace is a versatile beauty elixir that benefits both skin and hair. Its antioxidants combat aging and soothe sensitive skin. For hair, it conditions, restores shine, and ...

The ‘liquid gold’ is a staple of the Mediterranean diet – but should you add a spoonful to your morning routine? Biologist ...

Mustard oil sarson has monounsaturated fatty acids support heart health, lower bad cholesterol, improve circulation. Its anti ...

Drink plenty of water and eat skin-boosting foods to keep your skin healthy. Maintain a skincare routine that hydrates, ...

Fitfluencers are claiming that drinking a shot of olive oil in the morning is beneficial. But is it, really? We asked RDs ...

This fatty acid is also the main component of olive oil and is believed to be partly responsible for its health benefits ... are linked to improved heart, skin, and eye health.