Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

A well-balanced diet, combined with hydration and exercise, creates a strong foundation for long-term sobriety.

Onion juice is being recognized for its effectiveness in promoting hair regrowth in bald patches. It contains sulfur, ...

Recipe calls for onions, garlic and green chilies, which can benefit the immune system, respiratory health and blood pressure.

Such was even the case with the late, great Luther Vandross, our "Heavy Weight of Soul." His star-studded status did not make ...

Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some relationship between food ...

Since you can’t see your bones aging, you should be proactive about preventing osteoporosis. Atrium Health’s Fracture ...