You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

You wear running shoes when you head out for a jog, winter boots when you shovel the driveway, and Chelsea boots for date ...

These Adidas weightlifting shoes are not water-resistant ... Height of heel: Pay attention to the heel height. For Olympic lifts and squats, raised heels will work best. Ankle support: Check ...