Foods that contain close to, or more than the recommended amounts, may be considered high in sugar. Men should consume no more than 9 teaspoons (36 grams or 150 calories) of added sugar per day.

As far as classic cocktails go, it's hard to beat an old fashioned. We asked an expert how to fine-tune the staple to mix up ...

Be sure to check the nutrition label to confirm that the chicken sausage you choose has no added sugars. This dish is creamy and comforting, thanks to the goat cheese. It makes a sauce when ...

recommends you limit added sugars to no more than 6% of calories per day. This amount is equal to 6 and 9 teaspoons of added sugar per day for women and men, respectively. Try the following to cut ...

Remember that added or “free” sugars are not the same as the natural sugar found in fruit or dairy—those naturally-occurring sugars do not count toward the daily limit. Based on the findings, the ...

Keep reading to learn more about the recommended intake of total and added sugars, as well as how to cut down your sugar intake. What’s a safe amount of sugar to eat per day? There’s no simple ...

Mitchell Starc, the biggest money-spinner of IPL 2024 (KKR, ₹24.75 crore), went to Delhi for a little less than half the amount, no great surprise that. It also didn’t stagger anyone that ...