Perfectionism: a modern malady born in the Middle Ages 3 self-help books for those looking to 'level up' their mindfulness Overcoming perfectionism means working on emotional regulation ...

Overcoming Perfectionism with Chew-Hong Koh Did you know that studies show nearly 20% of adults identify as chronic procrastinators? That is a lot of people putting off their goals! Being powerless ...

Overcoming perfectionism means working on emotional regulation, or learning how to be uncomfortable with the feelings that urge you toward perfectionist behaviour — without giving into them.

After dropping out of college in 2007, Amy Landino started a side hustle creating videos and doing social media. Ultimately ...

The need to make sure your work is 'just perfect' can lead to procrastination and anxiety, experts say. Perfectionism leads to procrastination, black-and-white thinking and can be harmful to your ...

Perfectionism might seem like a strength, but it’s likely holding you back. In this video, discover how perfectionism can ...

Yet arguably the best thing about this wonderful and helpful book is that the ideas making up this book didn’t come directly ...

Is Capricorn and Virgo compatibility grounded in trust and harmony? Discover how these Earth signs create a stable, loyal, ...