A case study in The American Journal of Clinical Nutrition examines how one patient’s switch to a carnivore diet increased ...

A doctor states that while turmeric can support your overall gut health and promote digestion when consumed in moderation, following one viral method could do more harm than good ...

Weight loss influencers are encouraging their followers to take a turmeric supplement first thing each morning on an empty ...

Medically reviewed by Melissa Nieves, LND Chia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and ...

Researchers confirm that bacteria naturally exist in the urinary tract, influencing kidney stone formation and potentially ...

Kidney stones are solid masses or crystals that form from substances (like minerals, acids and salts) in your kidneys ..

Kidney stones are hard, mineral-based deposits that form in the kidneys due to an accumulation of substances like calcium, ...

A new study has revealed how excessive nitrogen disrupts calcium availability in apple leaves, shedding light on a key factor ...

But cooking it can help break down these compounds. Kale – Unlike spinach, kale has lower oxalate levels, making its calcium ...

Ragi (Finger Millet) – It is one of the richest non-dairy sources of calcium and can be consumed as porridge, dosa, or roti.

Kale, a nutritionally rich vegetable, is known for its versatility in various dishes. It's a great source of vitamins, ...