After serving several tours, including Afghanistan, Stephen Kelly came home in 2012 with possible traumatic brain injury (TBI) from an explosive bomb accident. Soon after his return, his wife, ...

"You can't lie to a horse and horses don't lie," Jeanee Springer, Co-Founder and Program Director of Remount Foundation, which she started with her husband. The Remount Foundation is a non-profit that ...

It was fascinating that so few hours made a difference. I knew on a general basis that yoga helps a lot with relaxation, but I was surprised that it was so pronounced, that they felt it so clearly ...

2. Incorporate Relaxation Techniques Relaxation is the polar opposite of your body's stress response, so knowing how to relax is important. Relaxation can lead to a slower heart rate, reduced ...

Michele Sabia, the massage director at Oasis Day Spa, shared an easy self-massage technique with The Post — plus her very own bathtub recipe for peak relaxation and pain relief. Sabia said that ...

Last year, for the first time, the Veterans Administration announced it would begin funding its own clinical trials to treat post traumatic stress disorder, depression and addiction, using two ...

Ministry of Education Key Laboratory of Macromolecular Synthesis and Functionalization, Department of Polymer Science and Engineering, Zhejiang University, Hangzhou 310058, China Center for Mechanics ...

Most, however, fall somewhere between focusing on meditation, exercise and relaxation. Although there is good evidence that exercise, at the right intensity and duration, can be beneficial for ...

Nearly three years after the Oscars incident, Will Smith still harbours unresolved feelings toward Chris Rock, believing he ruined his life and career. Will Smith is still grappling with ...

A fitness influencer shared the changes she observed after her 73 kg weight loss journey, including unwanted attention, loose skin and more. Instagram user Brittany Ainsworth often documents her ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...