Pain between the shoulder blades is a frequent complaint that can arise from a variety of factors, some minor and others more ...

Doing upper body exercises can help build strength and endurance in your arms, shoulders, back, and core. Here are 10 ...

Apply Heat packs or ice packs. Consult your doctor for over-the-counter painkillers or an anti-inflammatory, analgesic cream ...

Working at a desk all day can be back-breaking. These simple accessories can help to reduce and prevent posture-related back ...

Use sit-stand desks. It allows the user to adjust the height so that they can either sit or stand while working. Several studies, including one published by the CDC, found that the use of height ...

Struggling with bad posture? Try these five quick and effective exercises to instantly improve your alignment, reduce pain, ...

What if we told you that one of the best movements you can do to build strength, improve your mobility, decrease your risk of ...

A mother-of-two who survived lung cancer has revealed how she nearly died after mistaking a heart attack for heartburn as she ...

Victor Wembanyama is expected to miss the remainder of the regular season with deep vein thrombosis in his right shoulder, ...

The primary symptom of shoulder bursitis is pain. The type of ... shoulder and the outside of the upper arm Sharp pain with lifting or reaching overhead Pain when palpating (touching) the shoulder ...

For days, she dealt with the nagging pain. One day, she and her daughter went to the mall, and Caprario decided to run up and down the stairs to try and relieve the discomfort. On other days, she ...