There are various types of allergic reactions, often causing distinct symptoms, while in some respects, they may be quite similar.

It’s about how well the mattress supports your body’s natural alignment while ensuring that you don’t develop pressure points ...

Lie flat on your back with your knees bent. Slowly lift one leg (with the knee bent) toward your chest. Be gentle with lifting the knee toward your chest, only going as high as feels comfortable. Hold ...

Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, ...

It’s the Christmas gift that keeps on giving: 30 years after its release, “Stay Another Day” is as popular as ever.

Like an estimated one in 15 Britons, Flora has temporomandibular joint disorder (or TMJ). It's the same condition, affecting ...

A hiatal hernia – a rarer cause of pain under your left breast—is when your upper stomach bulges through the diaphragm, which separates your abdomen and chest, per Mayo Clinic. The painful sensation ...

​​Lie on your right side with your hips, knees, and ankles stacked on top of each other. Bend your knees to 90 degrees and ...

What to look out for when it comes to your shoes, including obvious and subtle cues you should probably get a new pair.

To build a strong, stable lower body without any aches or pains, you need hip abduction exercises. Here are the best moves to ...

The publisher has shared an excerpt of the new book by Jay Hovdey, "Well Armed: A Thoroughbred of Destiny," with readers of ...

The 26-year-old suspect was charged with murder in New York after being arrested at a McDonald’s in Altoona, Pa. He appeared ...