Throughout the years, Sir Paul has let slip several secrets behind his youthful vigour. When it comes to diet, McCartney's ...

Paul McCartney is not your average 82-year-old. The former Beatles member has been performing live for nearly 70 years and shows no sign of slowing down.

The singer-songwriter is still touring in his 80s and shows no signs of slowing down - but many wonder how he does it ...

Across Africa, indigenous cultures have long relied on traditional exercises to hone physical skills, including vision. In ...

Taking care of your eyes is essential ... even if they get their recommended exercise indoors. Research shows that children who spend time outdoors have a lower risk of developing nearsightedness ...

Temporary blindness in one eye is typically a sign of an underlying health condition, such as a blood clot or stroke, that requires immediate medical attention. High blood pressure or cholesterol ...

Your quads, hamstrings and glutes are made up of multiple muscles, which are responsible for multiple lower-body functions, so it’s important to have multiple leg exercises in your arsenal and ...

Limiting sugar intake helps stabilise blood glucose, while staying hydrated prevents dryness and discomfort in the eyes. Exercise regularly: Physical activity not only helps regulate blood sugar ...

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...

With that in mind, HTC’s new Vive Focus Vision – a PC gaming-focused headset ... But in all, it was a pretty simple exercise that only took around 25-30 minutes to get sorted before I could ...

FRESNO, Calif. (KFSN) -- It's more than just the sun that can hurt your eyes over time. Health experts say diabetes can also lead to vision loss. "Usually, damage to the eye is based on how well ...