Body recomposition isn't about weight loss; it's about fat loss. On a body recomposition plan, you may maintain your current weight or even gain weight -- remember hearing "muscle weighs more than ...

The weight loss market is experiencing consistent growth, driven by new technologies that offer a wide range of options to support individuals on their weight loss journey. These advancements ...

Research concludes starving yourself is not a sustainable solution to weight loss and can lead to serious health risks in the long run. Share on Pinterest Pietro Karras/Stocksy United If you ...

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University of Copenhagen - The Faculty of Health and Medical Sciences Scientists at the University of Copenhagen have discovered a new weight loss drug target that reduces appetite, increases ...

Weight loss and diabetes drugs Ozempic, Wegovy, Mounjaro and Zepbound are seen as game-changers for obesity and weight management but for many people, there are still questions around side effects ...

A mother-of-two who travelled to Turkey for weight loss surgery died after the operation went wrong, an inquest heard. Janet Lynne Savage, a 54-year-old driving instructor from Bangor in North ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to as "nature's Ozempic," experts aren't so sure. Green tea's weight-loss ...

"Unexplained weight loss is a red flag," she added in a news release. Day to day, weight varies a pound or two because of hormones, water retention and other factors. Anything more may signal an ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

After years of failing to hit her weight-loss goal, she realized the key to success was in making the journey enjoyable. As a high-school freshman, Bertrand, a 25-year-old content creator and ...