Below, we’ve curated a selection of HuffPost readers’ top pain relief tools and devices based on data from our previous ...

Discover the secrets behind Victoria Justice's radiant glow and active lifestyle! From hiking by the beach to swimming and ...

The urge to go to the bathroom is one thing, but feeling like you have to go and not being able to is another (incredibly frustrating) issue. If you've experienced this dilemma, you've likely wondered ...

A quick anatomy lesson: The glans connects to the shaft, which diverges into two clitoral legs that run beneath the outer ...

Exercises to help promote a healthy and strong pelvic floor include pelvic floor contractions (also known as "Kegels"), pelvic floor relaxation (reverse kegels), pelvic tilts into glute bridges ...

About one in seven UK adults struggle with constipation at any given time. That number rises if you’re a woman (oh, lovely). Most people are aware of common bowel-boosting advice, like drinking ...

A healthcare provider may prescribe medications to help prevent constipation. The pelvic floor consists of muscles and tissue that support your pelvic organs, including your bladder and rectum.

Tootsies need some TLC? Here are 9 of the best foot massagers to pamper yourself in the comfort of your own home. lymphatic specialist and founder of Cincinnati Massage for Mental Health “Foot ...

An accidental leak while exercising or sneezing. Passing wind unexpectedly when lifting groceries. Sex feels less satisfying. But for some women, these little signs of pelvic floor issues could add up ...

What is pelvic inflammatory disease (PID)? Pelvic inflammatory disease (PID) is an infection of a woman’s reproductive tract. It can affect the uterus, fallopian tubes, and the ovaries. PID can cause ...

She was diagnosed with a hypertonic—tight, overactive—pelvic floor. Now, the healing and treatment could begin. Pelvic floor dysfunction is an umbrella term that refers to a host of issues ...