lboro.ac.uk Objective To synthesise reviews investigating physical activity and depression, anxiety, self-esteem and cognitive functioning in children and adolescents and to assess the association ...
Between the colder weather and the shorter days, the winter months can make it hard to motivate yourselves and your children to leave the coziness of the indoors to exercise.
Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...