Humans see the face of an old man in the knots of a tree, the shape of an animal in the clouds, the man on the moon. There's ...

Weaving tiny bursts of vigorous physical activity into everyday life, such as running to catch a bus or climbing stairs, can ...

Research shows how exercise has other advantages in addition to the physical, whether in relation to ADHD or mental health ...

Research on "blue health" finds that being near natural bodies of water has benefits for our physical and mental health.

An average of four minutes of incidental vigorous physical activity a day could almost halve the risk of major cardiovascular events, such as heart attacks, for middle-aged women who do not engage in ...

Vladimir Putin approved a list of instructions following the meeting of the Presidential Council for the Development of Physical Culture and Sport.

Adolescents worldwide are spending an average of 8 to 10 hours per day engaging in sedentary activities such as watching ...

Wheezing, shortness of breath, tightness in the chest: the symptoms of an asthma attack can be scary, especially for children ...

‘Device-measured vigorous intermittent lifestyle physical activity (VILPA) and major adverse cardiovascular events: evidence of sex differences’ by Stamatakis et al. was published in British Journal ...

Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner explores which exercise is the best.

UISD's Fasken Elementary School was the lone South Texas school named a Healthy South Texas Recognized Campus.

New research has been published that explains a simple secret that everyone can use to live a longer and healthier life.