Move over unstructured fitness programmes consisting only of dance classes and treadmill runs—the young crop of Bollywood is ...

If I had to tell you to choose just one single discipline of health and fitness to ensure that you live longer and are more ...

Billionaire Investors Favor Dividend Stock With Strong Yields. Here Are 3 Dividend Stocks ...

Actress Sofía Vergara set Instagram ablaze after uploading a topless beach photo, leaving her followers’ jaws on the floor as ...

From intense cardio to focused core training, Bollywood’s leading ladies are setting fitness trends that are as inspiring as ...

Stretching and treadmill workouts are key to Janhvi Kapoor's fitness routine, helping her stay lean and improve her ...

The multi-million pound redevelopment of Ayr's clubhouse is to be supported through a £250,000 grant from Scottish Rugby's ...

If you're not feeling enough burn, incorporate home hand weights into your seated exercise. Harvard says a person weighing ...

The Titanic actress Kate Winslet once shared how an exercise helped her lose weight Read on to know about her fitness regime ...

From intense cardio to focused core training, Bollywood’s leading ladies are setting fitness trends that are as inspiring as ...

Fit And Fabulous : 5 Bollywood Divas Who Inspire Us To Stay Active From intense cardio to focused core training, Bollywood’s ...

Pilates instructor Alex Horton recently shared a workout that incorporates Pilates sliders to mimic the benefits of Reformer ...