Stop doing sit-ups! Discover why traditional sit-ups are ineffective and potentially harmful. Learn safer, more effective core exercises.

For the past two and a half years, Maharashtra has been ruled by the Mahayuti government, with Eknath Shinde as the Chief ...

Wes Streeting will promise to turn the NHS into a “neighbourhood health service” as he launches a major consultation about ...

On July 11, 2024, Nonye Ayeni, ED/CEO at the Nigerian Export Promotion Council represented her supervising minister, ...

If you want to know how to lose arm fat start with dumbbells, says Dede Lagree, owner and head trainer at Lagree Fitness ...

Tasmania's government has promised to maintain the state's momentum after reshuffling cabinet following the departure of two ...

The auspicious Hindu Festival of Karwa Chauth has begun! This beloved celebration of love and devotion between married couples is observed through high spirits. Today (October 20), all the married ...

To counter the narrative, the BJP-led Mahayuti government in the state has come out with a "Ghar Ghar Samvidhan' ...

Cyclists have incorporated 'core training' into their winter plans for decades, but are we missing the real strength gains?

This week, at an event billed as a town hall in Pennsylvania, Donald Trump spent about 40 minutes standing on stage, mostly wordlessly swaying to music that he’d selected, confusing ...

Premier Gulf Coast Community Reaches 100% Sales as Buyers Seek High-End Coastal Living and Stunning Bay Views INNERARITY ...