Jim Dreeben, 83, took up CrossFit in his 80s and got hooked. He does 100 push-ups and also planks six days a week, and his ...

More than a thousand people had fun and made deals at Devon and Cornwall’s largest business show. The 2024 Devon Business ...

Mini Leg Blasters are a great way to warm up for the real deal. Complete the following exercises to achieve one set. Repeat ...

Has the government made daylight saving time permanent? Do all states change the clocks? We VERIFY the answers to 5 top ...

As far back as the 1870s, local rinks offered roller skaters a chance to mingle, cavort and (hopefully) flirt with the opposite sex.

Learn more Amazon Prime Big Deal Days runs from October 8 to October 9. Prime Day is a member-exclusive benefit. Read on to learn about the other perks of being a Prime member. Amazon Prime comes ...

(Photo Credit: iStock/Getty Images) Alfalfa's wide array of nutrients means that eating it may provide a lot of health benefits. For thousands of years, the Medicago sativa plant has also been ...

Dwayne "The Rock" Johnson is not just a Hollywood superstar; he's also famous for his jaw-dropping physique. Over the years, ...

Benefits and perks are key factors in employee attraction, retention and engagement, and it is vital for your company and HR team to understand which are most valued and have the most impact on ...

Regular exercise has been scientifically proven to offer many health benefits, from boosting energy levels and enhancing mood to reducing the risk of chronic diseases. Regular exercise has ...

Designing competitive compensation and benefits packages that meet the needs of an increasingly diverse workforce demands a creative and inclusive approach. HR leaders must consider the unique ...

They make quite a statement in grocery stores, health food stores, and even farmers' markets around the U.S. On top of their unique appearance and sweet flavor, they also offer health benefits.