The most extensive study on how dietary polyphenol consumption affects the risk of cardiometabolic issues monitored over ...

A doctor has revealed the one 'super fruit' he consumes "every single day" to support gut and liver health. This fruit also ...

A doctor on TikTok has shared the one piece of fruit he eats every day to help keep his blood sugar levels under control, ...

A doctor has shared the one 'superfruit' he eats "every single day" for gut and liver health. The fruit also helps keep your ...

Weight loss isn’t just about counting calories—it’s about making smart food and drink choices. A balanced diet rich in fiber, protein, and healthy fats can regulate metabolism, control hunger, and ...

The healthiest olive oils are packed with heart-supporting polyphenols and omega-3 fatty acids. We tested and rated 13 ...

The short answer is yes. Concentrated doses of apples could slow down aging inside and outside of the body. Learn which ...

Dr. Gundry, a pioneer in gut health and longevity, has spent decades researching the impact of diet on overall wellness. His ...

Stranger Things star Millie Bobby Brown makes sure to prioritise her health, and has previously opened up about one beverage ...

Saved from slaughter after their egg-laying years, hens peck and poop to their hearts’ content among olive trees.

Cardiometabolic diseases, including hypertension, heart failure, and stroke, constitute a significant health burden globally. In response to this, dietary ...

Associations Between Polyphenol Intake, Cardiometabolic Risk Factors and Metabolic Syndrome in the Brazilian Longitudinal ...