Salads crafted with vitamin C-rich foods like citrus and bell peppers, for instance, just might help ward off those seasonal ...

Known for its spiky exterior and pungent odor, Durian is packed with nutrients like B vitamins and vitamin C. With vibrant ...

If you're looking for a refreshing, nutritious, and delicious way to start your day or cool down in the afternoon, thes ...

Oregano adds flavor to savory dishes. It may also have health benefits due to its anti-inflammatory, antioxidant, and antimicrobial properties. However, further research is necessary. Oregano is ...

She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied Nutrition at Russell Sage College. Amelia's evidence-based knowledge and passion for the field allow her to ...

Ginger shots have become a popular morning drink on social media. Our experts explain the real health benefits of ginger ...

Researchers have created a triboelectric device that converts mechanical energy from pomelo peels into electricity, acting as a self-powered motion sensor.

While factors such as age, genetics, hormones, and medication may affect your hair, nutrition is key for hair health throughout life. In particular, vitamins B, C, and D, plus iron and zinc ...

Some research suggests blueberries have certain health benefits, including the potential to improve heart health, increase bone strength, and lower blood pressure. People can eat fresh blueberries ...

Pomelo skin is a lot thicker than grapefruit ... I used quinoa, an edible seed that’s packed with nutrients and health benefits, but you also could make it with bulgur wheat.

we can not only reduce waste from pomelo production, consumption, and juice making, but also create more value from food and agricultural waste," said study co-author Yi-Cheng Wang, an assistant ...