According to the British Heart Foundation (BHF), a humble bowl of porridge is a 'top choice for a heart-healthy breakfast' ...

As the temperatures continue to drop, many will be experiencing dryer and more damaged hair – but a doctor has now ...

Even those without diagnosed high cholesterol can benefit from reducing LDL levels, which can improve cardiovascular outcomes ...

"They also contain soluble fibre (the kind found in pulses like beans, lentils and chickpeas), which can help to lower your ...

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

Of all the better-for-you cereal brands, Kashi is probably the best-known. But which Kashi cereal tastes the best? We tried 16 to find #1.

The celebrity chef says that the dish is perfect for kids and uses one 'secret' ingredient to make it healthier ...

Jamie Oliver has shared his go-to breakfast recipes, including a healthier take on a chocolate porridge that the chef says is ...

These cranberry orange oatmeal cookies have fresh orange zest, dried cranberries, and are drizzled with white chocolate.

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

Preheat the oven to 180°C, or 350°F. The ideal texture and even baking are achieved by preheating the cookies. Creamy butter ...

Fortified flour is being used in Madagascar to combat widespread child malnutrition, which affects four out of 10 children on ...