Positive self-talk is vital in shaping mental resilience, productivity, and health. It reduces workplace stress, boosts confidence, and enhances problem-solving abilities. Organizations promoting ...

We spoke to Esha Bhardwaj, Life and Emotional Wellness Coach and Therapist, Meerut, who explained how to transform negative self-talk into positive thinking. Self-talk refers to communicating with ...

In “The Revolutionary Self,” the historian Lynn Hunt explores the way 18th-century culture transformed our sense of power in ...

Turn negative statements into positive ones. Instead of telling yourself, "I am not good enough," say, "I am capable." MentalHealth.com offers other self-affirming statements to start using as ...

A uniquely human trait we all possess is a mysterious unseen force known as the inner voice—sometimes supportive, often critical, this silent force helps us prepare for and understand the world ...

Just in time for Valentine’s Day, Maeve digs herself into yet another self-defeating romantic hole. This story arc actually ...

Matt Davies cartoon on reversal of New York City congestion pricing.

After the preschool years, kids still like cartoons, but they want something more complex than straightforward messages about friendship and sharing. They like a bit of conflict, some bad guys (who ...

To help boost students’ self esteem and “positive body image,” she recommended that faculty and staff “[a]void the use of negative body talk or diet talk in the classroom or office.” ...

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