Positive affirmations are short statements we tell ourselves to boost our cognition in regards to motivation, self-confidence ...

“Affirmations that are measured, reasonable and believable can have a really positive impact on children.” For example, if ...

The former Strictly professional dancer used positive affirmations to calm her nerves before skydiving from a helicopter on ...

Heal and nurture your inner child with these powerful affirmations for self-love, compassion, and safety. These affirmations ...

Use Affirmations To Support Your Child's Learning . Children's mental health and well-being are often tied to their academic ...

An affirmation should be present tense, positive, specific, and action-oriented. For instance, instead of saying "I will be ...

Discover the transformative power of affirmations. Learn how simple acts of recognition and encouragement can significantly ...

Through the use of positive affirmations, swimmers can harness their nerves and build their self-confidence. Even in the last few moments before the biggest races, swimmers can rely on ...

Learn to address patterns like overthinking, self-doubt, and feeling stuck in your comfort zone and give way to greater ...

Having a supportive partner can change the way you view yourself. Here are two signs that your partner helps you make peace ...