Cardiovascular diseases are rising due to factors like stress and diet. Reducing sodium intake and increasing potassium ...

For years, health experts have warned about the dangers of eating too much salt. Too much sodium raises blood pressure, ...

Our cultural obsession with hydration (Americans drink more water than almost all other countries) has entered a new phase: ...

Reducing sodium and increasing potassium intake can be a crucial strategy for minimizing the risk of stroke. Recent research ...

Potassium chloride is a compound found in many low-sodium salt substitutes, says registered dietitian Natalie Rizzo, TODAY's ...

Share on Pinterest Swapping salt for potassium-enriched salt substitutes may be the best choice for people who have already experienced a stroke. Image credit: Holcy/Getty Images. Reducing sodium ...

The main component of our diet is an adequate amount of salt, which is sodium chloride. Sodium and potassium are important to establish a swift network between the neural receptors. Apart from ...

A new study reveals that switching to potassium-enriched salt substitutes can reduce stroke recurrence and mortality, offering hope for millions.

Recent research indicates that using potassium-enriched salt substitutes instead of regular salt may lead to a 14% reduction in recurrent stroke rates and a 21% decrease in deaths related to strokes.