Get your zen on during an upcoming Karma Yoga series at the Sault Ste. Marie Museum.

Hey everyone, this week's class is a 30 minute intermediate to advanced vinyasa flow yoga class. This practice has a little ...

Yoga classes at the Door County YMCA can help you balance your well-being while improving your overall health.

Jenny Arthur: It just helps me in so many different aspects of my life. It's helped me not only to get fit but it's also ...

Yoga teachers say there is no one type of class that's best for beginners. It depends on your activity level and intentions.

It depends on the teacher, who could be trained in several of numerous yoga styles: hatha, vinyasa ... Often, they are called Flow or Power classes. They can be appropriate for people who are ...

Lately I've been craving more strength-building yoga ... flow with you. Beginning your day with strength is a fantastic way to wake up and get a boost of energy. This is an intermediate full body ...

Karen I. Chen is a contributor to Buy Side from WSJ and lifestyle expert who specializes in travel and home products. Staff Editor, Buy Side from WSJ Madeline Diamond is a staff writer and editor ...

A more vigorous, flowing form of yoga, vinyasa coordinates movement with ... Often they will be called Flow or Power classes. They can be appropriate for people who are more athletic, but teachers ...