I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Most workout programs involve some ratio of cardio and weight training. If you regularly work out at a gym, it's likely you ...

The Nike Free X Metcon 2 is the perfect middle ground, practically fusing elements from dedicated weight-lifting shoes with those flexible, lightweight components of a fast-paced trainer.

Editors recommend the best squat-proof leggings also loved by reviewers. These legging styles are affordable, have pockets, a ...

Below, we’ve rounded up the best squat-proof leggings for all preferences and needs, from low to high compression, in ...

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Make sure your squat rack has safety features like the spotter's arms. You also want it to have the option to adjust the height of the rack for multiple users of different heights.

Getting older doesn’t mean getting weaker. In fact, senior weight lifting—that is, doing resistance training with machines and/or free weights in your 60s and beyond—offers physical and ...

When she used to visit her in-laws during the holidays, Dana Santas and her husband kept to their schedule and went to the ...

These are the best Lululemon gifts I’ve ever received, bought for myself or a loved one or have on my wish list.

Align leggings are arguably lululemon's best-selling product, and with good reason: They're made with a ridiculously soft ...