Stress permeates daily life, shaping our emotional and physiological responses. While stress responses are vital for survival ...
A number of neural structures play a role in anxiety, but the one that gives it its strong emotional color is the amygdala. The rational, thinking prefrontal cortex is responsible for interpreting ...
Hidden deep inside our brain is a small structure that regulates our response to danger. Despite its size, it has a major ...
Negative experiences in early life, such as neglect, isolation, stress, and physical and emotional abuse, among others, are known as Early Life Adversity (ELA) events. Evidence from experimental ...
Parents can positively shape their child’s development by focusing on warmth, avoiding harsh discipline, and seeking support ...
Even if you’re sitting down with a boorish uncle or a snippy cousin, you can do things to make the occasion a happy one.
Post-traumatic stress disorder (PTSD) is common in military veterans but can affect anyone who has suffered or witnessed an ...
Pioneering work on loving-kindness meditation (LKM) and compassion meditation (CM) conducted by Dr. Richard Davidson helped ...
There are projections from hypothalamic nuclei to the prefrontal cortex, involved in conditioned taste aversion, as well as reward centers, such as the amygdala and nucleus accumbens. Leptin is ...
Money is more than just numbers in a bank account—it’s deeply intertwined with our emotions, beliefs, and personal ...