Dr. Grover Smith, a retired radiologist, is 86 and still going strong. He attributes this partly to training regularly in a ...

Carbohydrates fuel your muscles, so they can help you feel stronger. The best sources are whole grains, legumes, fruits, and ...

You gain a lot of things when you get into a new relationship: love, companionship, a new toothbrush in the bathroom. You ...

San Diego FC coach Mikey Varas talks in calm and hushed tones, referencing Eastern philosophers ranging from the Dalai Lama ...

Legendary boxer Oscar De La Hoya thinks YouTuber-turned-fighter Jake Paul deserves more credit.

Former WWE star Natalie Eva Marie is taking over Miami with Reign Body Fuel, celebrating in style. From intense workouts to ...

Sarah Stage isn’t just about fitness—she’s about building a movement. The fitness expert and influencer recently launched ...

The term “Centurion” (no, not the drinking game) originates from the Roman army, meaning to lead a century or 100 men. Since then, it has been plucked and replicated for many purposes. I mean, yes, by ...

Richard Boyd was in a funk. "I was sleeping too much," he said. "Now, I'm getting up and around. When it was cold out, I was staying in." About a month ago, Boyd began attending Jefferson County ...

Favilla’s sits in a modest strip mall, its sign proudly proclaiming “New York Pizza” like a beacon of hope for hungry ...

Now that you're ready to be a full-fledged adult, it's time to invest in a few of these useful products. View Entire Post › ...

Celebrities across the US and UK have been channelling 'spornosexuality'- including Stormzy, Tom Holland and Jeremy Allen White.