Walking is a great way to boost health, but you don't have to go too fast for benefits. However, a slow walking speed might ...

A recent study finds walking slower might be an early sign of future dementia, but there are ways to prevent that from ...

A Tufts University team is developing a gel patch that tracks eight variables, including gait and head motion.

The author shares five highly effective mental exercises to improve cognitive flexibility, enabling individuals to navigate change more effectively and become more adept at problem-solving.

To figure out which anti-aging exercises older adults should focus on to maintain wellness, we spoke with experts. A common misconception among the aging population is that exercise is unsafe ...

A new report from Nottingham Rights Lab has highlighted the risk of control and exploitation of adults living with cognitive impairment. Cognitive impairment can include both developmental and ...

This article delves into five cognitive exercises specifically aimed at enhancing the frontal lobe's functionality, providing easy-to-follow yet powerful strategies for mental optimization.

You don't have to be a kid to believe in the magic of Disney: Just ask any die-hard Disney adult who makes it a lifestyle. (IYKYK!) If you're shopping for a beloved kid-at-heart in your life ...

A variety of studies have now been published exploring the cognitive benefits of recreational activities ... NART: National adult reading test.

Cardiovascular exercises, also known as aerobic activities, make the heart work harder, enhancing its efficiency in pumping blood and supplying oxygen throughout the body. Some specific exercises ...