On top of that, Cutler lost his title in 2008 and won it back in 2009 to become the one and only bodybuilder to ever regain the prestigious Sandow trophy, a feat that has yet to be replicated by ...

Trying to create a workout plan for strength, muscle mass, or weight loss? Use these 7 trainer-backed guidelines to build a routine that will deliver results.

Bodybuilding coach Hany Rambod rated and analyzed the physique of Sam Sulek, offering him tips and exercise reccomendations ...

Join Bruna Lima on her journey to fitness and style perfection! From rocking a stunning romper to hitting the gym and ...

Sarah Stage isn’t just about fitness—she’s about building a movement. The fitness expert and influencer recently launched ...

Swimming Workouts: You don't have to be a pro swimmer or triathlete to take your cardio workout to the pool. Torch fat and build muscle with these drills. Atlanta's Arthur Weaver saw the world ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Elliptical training can give you a great cardio workout and target several different muscle groups ... fitness and strengthen your chest, back, biceps, triceps, core muscles, glutes and hamstrings.

The lone exception to that was a biceps strain that sidelined him early in the 2019 season, which ultimately cost him six weeks of the regular season.