Apple cider vinegar can do it all, from cleaning your kitchen to boosting your health. Here's how to maximize the benefits.

Improving gut health offers a promising, natural approach to managing diabetes. By nourishing the gut with the right foods ...

My wife is 51 and has generally struggled with constipation for as long as I’ve known her (many decades). Several weeks ago, ...

by implementing modifications to your food and lifestyle, you can improve your general health and successfully manage ...

Researchers are finding that the trillions of beneficial bacteria residing in your gut — aka your gut microbiome — are integral to your well-being. Your gut microbiome plays an important role ...

Supplementation with probiotics may improve glycemic control in women with gestational diabetes suggests a study published in ...

There, it’s fermented by the microbiome and produces molecules called short-chain fatty acids, which have been linked to ...

If you're someone who suffers from sugar cravings you'll know how hard it is to give up the sweet stuff. But you're not alone ...

Probiotics are tiny living microorganisms, often called “good bacteria,” that can benefit our health, especially when it ...

Commonly known to aid with digestion, prunes are beneficial for more than just that. Don’t get me wrong, they are quite ...

Greek yogurt is made by straining regular yogurt. The excess whey is removed and it becomes thicker and creamier which makes ...

Analysis: As Newsroom's Powder Keg podcast scrutinises the supplements industry, Bell Gully legal expert Dr Laura Hardcastle explains how supplements regulation works ...