Morning vs night: When to consume Chia Seeds for maximum hair growth
Chia seeds, rich in omega-3 fatty acids, protein, zinc, iron, and antioxidants, promote hair growth. Consuming them in the ...
Verywell Health on MSN11 天
What Happens to Your Body When You Eat Chia Seeds Regularly
Medically reviewed by Melissa Nieves, LNDChia seeds provide fiber, essential omega-3 fatty acids, proteins, minerals, and ...