Fitness expert Sunil Shetty shared his eight steps that can help you burn fat faster. These eight steps are simple and do not ...

The marketing initiative touts the protein and fiber content of the offerings, which appeals to consumers taking weight-loss ...

There's no calorie counting, no expensive diet foods, no draconian starvation plan - and you can easily lose up to 3lbs a ...

Chicken breast, shrimp, and tofu are among the foods that offer the highest protein content, according to nutritional experts ...

Fonseca Nutrition, a café owned by Lizbeth Guzman-Fonseca offering healthy food and beverage options, opened in Harvey Dec. 8 ...

Kickstart your weight loss journey with a power-packed breakfast! Nutrient-rich foods like oats, eggs, Greek yogurt, berries, ...

Gut health and weight loss go hand in hand—and your diet is a crucial factor in both. In addition to limiting your intake of ...

The ketogenic diet, or keto diet, is gaining popularity for its ability to support weight loss, boost energy, and improve ...

Some people are not taking weight-loss medications responsibly, the physician says, and don't realize their full implications ...

Jelly Roll is on such a roll in his weight loss journey that he's looking ahead to the next goal. More than a month after sharing that he'd dropped 120 pounds, the "Wild Ones" singer signaled that he ...

An additional commenter shared: "I used to order the same! It’s sooo good!" Maintaining a nutritious diet is fundamental to ...

Fitness guru Hawys D, who shares her tips on Instagram with her 46,700 followers, has revealed the healthier options you can ...