Caffeine: The safe limit of caffeine during pregnancy is 200 mg. Kombucha only has about 15 mg per serving from the tea, ...

Kombucha most likely started in China and spread to Russia over 100 years ago. It is often called mushroom tea because of the SCOBY that forms on the top, resembling a mushroom. SCOBY is actually ...

During fermentation, you’ll notice a new layer of SCOBY forming on top of the tea. This is normal and a sign that the fermentation is progressing well. Step 4: Taste and Bottle the Kombucha ...

Read more: 15 Boba Flavors, Ranked Worst To Best The root of all kombucha is its Symbiotic Culture of Bacteria and Yeast, ...