Research shows that heart pumps can boost the regeneration of muscle cells in severely damaged hearts, offering new possibilities for treatment beyond traditional heart transplants and mechanical ...
This was comparable to olive oil, another heart-healthy oil. While these results are promising, larger human clinical trials are still needed. Avocado and its oil are relatively good sources of ...
"Whole-grain stuffing is also a better choice." For heart-healthy fats, Setareh suggests incorporating ingredients like walnuts, almonds and olive oil into recipes. "These provide omega-3 fatty ...
Mom was right all along: Eat your veggies — your heart health depends on it! Vegetables are packed with loads of nutrients vital to prevent heart disease and even boost your cardiorespiratory fitness ...
Elizabeth Barnes, MS, RDN, LDN, is a dietitian with a focus on treating clients with eating disorders and disordered eating to help them to mend their relationship with food and their bodies.