If you love bold, spicy flavors but want to keep things low-carb and keto-friendly, this Keto Kung Pao Tofu is for you.

Loaded with tofu, crisp veggies, delicious teriyaki sauce, garlic, and sesame seeds, this recipe is the perfect option for a quick, gluten-free, and plant-based lunch or dinner.

The upshot: “You can cut soft tofu into cubes and deep-fry it and it will retain its shape,” she said. “But tofu labeled as ...

Celebrate the change in season by whipping up these delicious diabetes-friendly dinner recipes, which take no more than 30 ...

Add sherry vinegar and tamari and stir-fry approximately 45 seconds. Remove from wok and transfer to a plate. Into bowls, drain and divide prepared rice. Pile the vegetables and spicy tofu on top, ...

Chili cauliflower and tofu makes for a spicy and tasty dinner dish full of flavor. This dish is inspired by Indo-Chinese ...

I looked around at recipes, finding several for the dish ... heating up so much more oil for deep-frying. You take the tofu out, stir-fry the aromatics plus more seasonings, and toss the fried ...

There’s plenty in tofu that has experts calling it a healthy choice. “It is a great source of protein, providing all nine ...

I looked up recipes and found several that used ... shallow-fried the tofu instead of deep-frying. Once the tofu is cooked, you stir-fry the aromatics and seasonings, then toss the tofu back ...