Astrology suggests remedies for mental relaxation by enhancing the Moon's stability, invoking Jupiter's wisdom, mitigating ...

In fact, there's a pretty vast selection of titles that kids of all ages are sure to find hours of enjoyment in. From brain-teasing puzzle-platformers to creatively stimulating sandbox titles ...

Take a break and reset with this 30-minute Yin Yoga practice designed to soothe your nervous system and melt away stress.

Bobbi Conner talks with MUSC's Dr. Christine San Giovanni about the benefits of short meditation breaks for children.