And they can actually increase your body's sensitivity to pain and lead to addiction. To treat lower back pain, try nondrug treatments like exercise, physical therapy, and cognitive behavioral therapy ...

It’s about how well the mattress supports your body’s natural alignment while ensuring that you don’t develop pressure points ...

Are you tired of dealing with nagging lower back pain? In this video, you’ll learn effective stretching and mobility exercises designed to ease tension, strengthen your back, and help you move ...

Chronic knee pain can make staying active a challenge, but regular exercise is one of the best ways to reduce pain, improve ...

Here, find a morning stretch routine recommended by physical therapists, including moves like the cat-cow, figure-4 stretch, ...

According to a new meta-analysis of 14 randomized control trials published in Sage Open Medicine, hamstring stretching improved lower back pain and physical functioning in participants with chronic ...

If you wake up in pain over the holidays, a heating pad might be the best treatment. The heat will alleviate stiff muscles ...

Understanding the etiology of back pain from practicing Brazilian Jiu Jitsu is crucial for developing effective prevention ...

CLEVELAND, Dec. 13, 2024 (GLOBE NEWSWIRE) -- SPR Therapeutics has been named to the Crain’s Cleveland Business Fast 50, placing first on the list of rapidly growing, privately held companies ranked by ...

Luigi Mangione, the man charged with the murder of UnitedHealthcare CEO Brian Thompson, struggled with spondylolisthesis.