The term includes overuse injury, overuse syndrome, repetition strain injury, repetitive strain injury, and repetitive motion disorders. As CTD is defined as being caused by overuse, this definition ...
Such an excessive focus on early intensive training and competition at young ages rather than skill development can lead to overuse injury and burnout. Overuse injuries occur due to repetitive ...
Not only can this lead to plateaus where your progress stagnates, but repetitive movements also increase the risk of overuse injuries. This does not mean to not be consistent and stick to one ...