Discover how breathing through your nose improves sleep quality, boosts athletic performance and reduces stress.

Believe it or not, small, persistent changes will provide you with results over time such that you and your family don't fall ...

As Guillain-Barre Syndrome (GBS) cases rise, so does the social media buzz. Many theories are being floated on the dos and ...

Panchakarma, yoga, and herbal remedies are examples of traditional Ayurvedic detoxification techniques that provide a comprehensive route to mental, emotional, and physical health.

It's still the peak of respiratory virus season, and experts say prioritizing something you do every night can actually help ...

Discover why doctors warn against vaping for people with these five health conditions including asthma, heart disease, and ...

Vaccination, hygiene, early detection remain key to defense This winter has brought one of the worst flu seasons in recent ...

The CDC highlights a rise in respiratory illnesses and flu cases. Sleep expert Michelle Drerup advises on sleep hygiene to ...

AI/ML health tech startup Respiree has received clearance from the Health Sciences Authority (HSA) to extend its RS001 cardio-respiratory wearable to pediatric populations. This clearance also enables ...

Maintaining a robust immune system is more crucial than ever in today’s fast-paced world. The constant exposure to ...

How to improve your lungs health with yoga? Yoga and Spiritual Leader, Himalayan Siddhaa Akshar, tells us the best Pranayama ...

OSHA’s recent updates to the Globally Harmonized System (GHS) bring important changes to hazard classification, chemical ...