If your hips feel tighter than a jar of pickles that just won’t open, it’s probably time to show your hip flexors some love.

Metro columnist Dan Casey had hip-replacement surgery Jan. 22 at LewisGale Medical Center in Salem. It was such a positive experience he's getting the other hip done in April.

It is a nothingness many people with chronic pain are plunged into when their symptoms defy simple explanation. As a ...

Medically reviewed by Mallory Christopherson DC, FMT, CSCS Your core is the central part of your body, including your abdomen ...

Republicans are standing behind the Trump administration’s deep cuts to the United States Agency for International ...

Lowry's absence will extend to five straight games due to a right hip injury. Head coach Nick Nurse told reporters Sunday that Lowry's hip issues is mainly pain tolerance, and there's hope among the ...

In this article, we explore how aging impacts the musculoskeletal system and share expert-backed prevention tips to help you ...

A personal trainer tells Harry Bullmore how you can easily build a fit and functional body, improve your posture and enhance ...

Benefits: This stretch is great for engaging your posterior chain muscles (the muscles on the back of your body), as well as ...

Discover the 5 essential daily exercises that combat muscle loss after 40. Learn proper form, modifications, and recovery ...

Listen to new must-hear songs from emerging R&B/hip-hop artists like Joy Postell and Jastin Martin. After an explosive start to the year between the Grammys, Super Bowl, SNL 50 and NBA All-Star ...

Rendon underwent left hip surgery after attempting to rehab in the offseason and is likely to miss the 2025 season. (updated Feb. 24) SS Zach Neto Injury: Right shoulder surgery Expected return: April ...