In this six-part series, we'll demonstrate quick exercises for different areas of your body every week to help you stay ...

Kristina Schmidt required surgery after sustaining multiple injuries from attempting a barbell hip thrust Kristina Schmidt, 24, was at the gym attempting a hip thrust with a weighted barbell to ...

Flexibility expert recommends four stretches for easing back pain and tight hips after too much sitting - If you think it’s ...

Send us your X-ray. Make an appointment with our hip pain specialists by calling 801-587-7109.* Based on your X-ray, we’ll make every attempt to get you in with the right provider for the most ...