Today's recipe includes fiber-rich quinoa, a nutritional powerhouse. This whole grain is gluten-free, and a cup of it ...

Acorn squash can have a slightly bitter taste, if it's not fully ripe. To counteract this, add a sweetener like honey, maple ...

You shouldn't see any green still lingering on the squash's exterior. A ripe squash is solid beige. Any remaining streaks mean that it's not quite ripe. The skin should also be free of brown spots ...