When teens experience self-hatred, they’re not just having a bad day. But psychiatrist Dr. Blaise Aguirre says it’s possible ...

In an alternate universe, Bill Self could have left Kansas for a Big 12 Conference rival just two years after winning a ...

As Rugare Gomo, a business and leadership coach, as well as the author of “Dreams: Forging My Own Path” explains, embracing ...

Being able to distinguish and measure 15 distinct self-transcendent states is an important step toward a better understanding ...

From an Internal Family Systems (IFS) perspective, self-led learning, where children take an active role in their education ...

Want to save money on your car insurance? Tesla needs more FSD data, and is asking you to let Elon take the wheel.

So, ready to hop on the affirmation train? Below, I curated 70 of my all-time favorite self-love affirmations that will ...

Scholar Dr. Kristin Neff defines self-compassion as "giv[ing] ourselves the same kindness and support we'd give to a good ...